K

K

What it does: Synthesis of blood-clotting proteins, regulates blood calcium

Food sources: Brussels sprouts, leafy green vegetables, spinach, broccoli, cabbage, liver

Effects of Taking Too Much: None reported. NOTE: If you take blood thinners, talk to your doctor before taking vitamin K pills







* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.